Production of gas is a natural process in the digestive system, many of us feel embarrassment in passing gas in front of the others. It is not a matter of laughing but a issue to solve.There are certain factors which may cause for the production of gas.
Causes Of Stomach Gas
- Excessive drinking
- Not chewing your food thoroughly
- Eating spicy and gas forming food
- Stress
- Bacterial infection
- Digestive disorders
Symptoms OF GAS in Stomach
- Flatulence
- Bad breath
- lack of appetite
- Coating on the tongue
- Stomach pain
- Belching
Home remedies for gas
Formation of gas can be resolved with certain home remedies which are listed here.
1. Cinnamon
Ingredients
- One tsp of cinnamon powder
- Cup of warm milk
- Honey
How to use it
- Add a tsp of cinnamon powder in a cup of warm milk.
- Stir it properly and then add honey.
2. Baking soda and lemon
Ingredients
- 2 tsp of Lemon juice
- 1 tsp of baking soda
How to use it
- Pour lemon juice in a glass of water and then add baking soda in it.
- Drink this solution slowly.
or
- Pour baking soda in a glass of water and drink it in an empty stomach.
3.Garlic
Ingredients
- 3-4 cloves of garlic
- Black pepper
- Cumin seeds
How to use it
- Boil some water and add grounded garlic in it.
- After few minutes add small amount of the black pepper and cumin seeds.
- Strain and cool it at room temperature.
- Drink this solution 2 to 3 times in a day.
or
- Add fresh garlic in a soup or in a vegetables.
4.Ginger
Ingredients
- 1 tsp of fennel
- 1 tsp of cardamom
- 1 tsp of ginger
- Asafetida
How to use it
- Mix equal amount of the ginger, fennel and cardamom.
- Take a tsp of this mixture in a cup of the water with a pinch of asafetida.
- Drink this solution twice times in a day.
or
- Extract the juice from the ginger and mix with the asafetida and drink it.
5. Asafetida
Ingredients
- Asafetida
- 1 Ripe banana
How to use it
- Mix a pinch of the asafetida in a glass of warm water.
- Drink it twice times in a day.
or
- Pour a pinch of asafetida on the ripe banana and eat it.
- Twice times in a day.
6.Fennel
Ingredients
- 1 tsp of fennel seeds
- Mint leaves
- Cardamom
How to use it
- Boil water in a pot and add fennel seeds in it.
- Cover it and steep for few minutes.
- Strain the solution and drink it.
or
- Boil water in a pot and add fennel, cardamom and mint leaves in it.
- Steep for few minutes and strain it.
- Drink the solution.
7.Peppermint
Ingredients
- Peppermint leaves
- Honey
How to use it
- Boil water and add peppermint leaves in it.
- Steep for few minutes and strain water.
- Now add honey in it.
8.Cardamom
Ingredients
- Cardamom powder
How to use it
- Add cardamom powder in various food items so that you can eat.
or
- Chew cardamom 2 to 3 times in a day.
9.Buttermilk
Ingredients
- Carom seeds
- Buttermilk
How to use it
- Mix a carom seeds ad black salt in a cup of butter milk.
- drink this solution.
10.Apple cider vinegar
Ingredients
- Apple cider vinegar
How to use it
- Add 2 tsp of the apple cider vinegar in a glass of warm water.
- And drink it when it cools down.
Above home remedies will give you relief from stomach gas pain.